Healing Traditions Massage & Yoga
Healing Traditions Massage and Yoga is located in the historic Bell Building “on the boardwalk” in Makanda. This friendly and casual studio offers a variety of yoga classes taught by Anne throughout the week. Classes run in 6-8 week sessions, but drop-in students are always welcome to try a class for $12. In addition, If you are visiting the area, be sure to try the Sunday Community Yoga Class. This popular drop-in class is all level Hatha Yoga, and the fee is “pay what you can.” For the current class schedule, visit our website at www.makandamassageandyoga.com or call/ text Anne at 618-523-2300. Follow us on FB for schedule updates and Special Workshop info.
Are you looking for something unique to do with your family or friends? Private yoga classes are available, and special workshops can be done privately for your group. Some options are Restorative Yoga with Aromatherapy Foot Massage, Crystal Singing Bowl Healing Sessions that can be combined with yoga, to name a few.
Healing Traditions also offers excellent Massage Therapy. Your therapist has over 13 years of experience. Expert Deep Tissue Massage is available for those that have pain or discomfort. In like manner, Swedish Massage is also available for those that would like just to relax. All massages are customized to meet your specific needs- often clients will combine a Swedish Massage with some areas of deep tissue work. Massage work can be combined with energy healing, as well.
We also offer some alternative healing modalities such a Bio Dynamic Cranial Sacral Therapy. DCST is a very gentle hands-on therapy that works with the subtle energy of the body. It is an extremely relaxing and healing modality. At the same time, the client remains fully dressed and reclining comfortably on the massage table. Beneficial for headaches, neck pain, anxiety, trauma, PTSD, fibromyalgia, chronic fatigue, etc.
Spiritual healing is also available here in the form of Shamanic Healing. Shamanic healing is an ancient form of healing. It addresses deep underlying spiritual causes of problems or troubles one may be experiencing. It works by connecting the client to powerful spiritual guidance and healing to help with personal growth, overcoming addictions, negative thought patterns, depression, anxiety, and other unhealthy behaviors and conditions.
All Massage and Healing work is by appointment only. With this in mind, you may schedule your appointment online through the website, or call, text, or FB message. Occasionally same day appointments are available, but it is best to schedule ahead of time.
Let wellness be part of your visit to Makanda! Enjoy a relaxing yoga class, massage, and then wander the boardwalk for great shopping. I look forward to meeting you!